This section can be skipped if you wish to get straight into specific physical techniques, but I highly recommend you come back to this section ASAP when you find the patience for it, for a better understanding of martial arts in general, and of key concepts that are frequently referred to throughout this course.
Contents
- Lesson 1 – Scale of Force
- 1a – Pacifism – Starting with the least possible violence, and scaling up as required to solve the problem.
- 1b – Assassination – Starting with maximum possible aggression, and scaling down when forced to (eg, due to loss of weapons or ammo).
- Lesson 2 – Ranges
- 2a – Which ranges (distances) can we fight from?
- 2b – What types of threats exist within each range?
- 2c – Simplified version [pending integration]
- Sun (reaching)
- MidGard (Chi Sau range)
- Moon (clinching)
- Lesson 3 – Styles
- 3a – What styles of Kung Fu does this course focus on, and why?
- 3b – What other martial arts are worth learning too?
- Lesson 4 – Mechanical Theory
- 4a – Centreline Theory
- Vertical Axis (Personal Centreline)
- Personal Sagittal Plane
- Inter-Personal Axis (Relative Centreline // Heart to Heart)
- Relative Sagittal Plane (Personal Centreline to Personal Centreline)
- Vertical Axis (Personal Centreline)
- 4b – House & Door / Gate Theory
- Inside Gate (Loi Mun // Uchi Ude)
- Outside Gate (Ngoi Mun // Soto Ude)
- 4a – Centreline Theory
- Lesson 5 – Torus Field physiology, cosmology, mythology, etc.
- This section is liable to blow your mind.
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